Meet The Team!

Crystal has been teaching group fitness for over 20 years. Her classes are always fun and sometimes make you forget you're even working out! She loves to travel and spend time with friends and family. Crystal's favorite place to be is at the beach reading a good book.

Teri loves pairing her professional expertise in coaching and helping people with fitness. Her passion is unleashing your inner warrior as you conquer challenges and discover hidden strengths through cycling and group fitness classes. Dare to try and you'll see—you're capable of anything!

Robyn is a certified group fitness instructor teaching barre, TRX, cycle, lift and more. She has a passion for health and wellness. She loves helping others build a strong healthy community and recognize their strength, all while laughing and wondering where the time went.

Nicky is a certified Cycle, Barre, and Group Fitness Instructor. She is dedicated to providing fun and challenging fitness classes that are designed based on member goals, preferences, limitations, and experience levels. She truly enjoys being a part of your day and loves getting a great sweat session in together!

Adrienne has been a POUND Pro since 2017 and is also certified in POUND Unplugged. In addition to POUND, she is an aerial circus instructor and performer and also works with a boxing program that is dedicated to working with individuals who have Parkinson's Disease. She is passionate about lifting people's spirits and being your biggest cheerleader. 

Brynn is a full time women’s health Chiropractor specializing in mobility and strength. She also holds a certification as a Birthfit Leader (a mobility and strength certification specifically for perinatal people). She loves working with all people, helping them to function better so they can keep up with their Colorado active lifestyles.

Yessenia (Yesi) is a REB3L Groove and Strength instructor. She discovered her passion in health and fitness when she began her own journey. This passion is centered in sharing the REB3L format with people she could relate to; those who were fairly new to the fitness world and those who were intimidated by a gym setting. She is currently working on other certifications and her goal is to expand her knowledge to better serve her class attendees. 

Alanna has always been active and has been engaged in sports and fitness classes throughout her life. In 2022, she discovered REB3L and instantly loved its energy. By 2023, she became a certified REB3L Groove & Strength instructor. Now she is excited to share her lifelong fitness journey and REB3L enthusiasm with you. Whether you're just starting out or you’re a fitness pro, she’s here to help you reach your goals & have a blast doing it!

Alex (pronouns: they/them) has over 25 years of experience in the fitness & wellness industry as a certified personal trainer, group fitness instructor & reiki practitioner. As a relationship and recovery coach who specializes in helping people heal from cognitive dissociation, their work combines an aspect of social justice, fitness, movement and allyship. “Do the best you can with the body and mind that brought you here!" is Alex's motto for classes!